Sounds like you are giving your fish a good diet. Yes, of course they will have nutritional value, you wouldn't have so many predatory fish around that each other fish if they didn't. I think you are sensible to quarantine the fish before giving them to Oscar. However, I personally think insects will probably carry more nutritional value for an Oscar. Male worms grades, I give my mealworms. Cricket is a very good, worms are excellent. Shrimps are also very good because they have roughage in the outer shell.