1st go to photo bucket and join, If you have done this already now go to photo bucket and log in. In the middle of the screen it will say "up load", to the right it will say "choose files" and a little more to the right "files from" make sure you put a tick in "my computer" in the little circle there. Then click "choose files" a box will pop up. in this box look for your photo it should be where you filed it on your computer(my pictures??) select your photo and click on it. upload will be automatic you will see a bar start to fill as it uploads. when this has finished you get "title" call it what you like say(photo 1) then at bottom of page "save" you will go back to the very 1st screen but your new pic will be there.. Below your pic a small box.. put a tick here.. Then a blue bar lights up at bottom of page, select "generate html a box will pop up with letter/numbers in. go to bottom box URL and click on the number/letters this will copy. if you look a small box will flash to say copyed but its fast. thats it done ...now go write your message on forum or email when you are done and ready to put pic, right click your mouse and select paste a set of nubbers/letters are pasted on and you are finished.. Hope this was clear for you. it sounds hard but i wrote every step to make it clear for you.