Sorta' like a mild argument about canister Filters and Bio Wheels ehh?
Nitrates
From Shirlie Sharpe,
Your Guide to Freshwater Aquariums.
The significance of nitrates in the aquarium is arguably less understood by fish keepers than the effect of ammonia and nitrites. Although nitrates are not directly lethal in the way ammonia or nitrites are, over time high levels of nitrate have a negative effect on fish, plants and the aquarium environment in general.
Effects on Fish
Fish will feel the impact of nitrates by the time the levels reach 100 ppm, particularly if levels remain there. The resulting stress leaves the fish more susceptible to disease and inhibits their ability to reproduce. High nitrate levels are especially harmful to fry and young fish, and will affect their growth. Furthermore, conditions that cause elevated nitrates often cause decreased oxygen levels, which further stress the fish.
Other Effects
Elevated nitrates are a significant contributor to undesirable algae growth. Nitrate levels as low as 10 ppm will promote algae growth. Algae blooms in newly setup tanks are usually due to elevated nitrate levels. Although plants utilize nitrates, if nitrates rise faster than the plants can use them, the plants can become overgrown with algae, ultimately leading to their demise.
Desired Level
In nature nitrates remain very low, generally well below 5 ppm. In freshwater aquariums nitrates should be kept below 50 pm at all times, preferably below 25 ppm. If you are breeding fish, or are battling algae growth, keep nitrates below 10 ppm.
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In my personal aquariums, the Nitrate levels are generally undetectable and for years I do not remember recording or seeing a test result positive for Nitrates. That just means the level is so low (good for me and good for the fish) that it doesnt register on the test kit. JJ
And besides, this is the only Oscar site I visit, nor feel I will need to visit....