I have noticed it looks like very small worms, it almost looks like cat hair but they move.I dont know what this is!? Is there anything i can do? I am having a algea problem so i am cuttin down on light and cleaning it more than usual it is clearing up but now there are these things swimming in the tank. Please help!

I'm guessing they are nothing more than planeria which are free swimming parasites that get into a tank on plants etc. They don't cause any harm to your fish so I shouldn't worry. They thrive very well when overfeeding continues. To be quite honest, nobody has come up with a sure fire way of eradicating them. The problem with using substances is to got to be careful that you don't harm your fish or biological filtration.

I would suggest removing the worms by hand, cut down on the feeding considerably and see how things go. As for algae, this can indeed be brought on by leaving the lights on for too long, locating a tank near a bright window and also high nitrate levels.

Can you do a nitrate test on your water and post the actual results please

I would remove as many as possible by hand. Feed you fish less often, say every other day. You should be feeding only what your fish will eat in 2 or 3mins once a day for 5inch plus and twice a day for smaller